The Balancing Act w/ Jaylyn Brown

Adjusting Your Crown ft. Marquita Bianca

Hey girl! Today we're joined by Marquita Bianca, Owner/Director of Baila Fuzion Dance & Creative Arts Center! They just RE-LAUNCHED Studio F Showroom in a VERY special way! It's now a FULL-TIME Crown Adjustment Agency & Fashion Closet w/ services supporting women along their survival journeys! Want to know how to adjust your crown? Take a listen!

Be sure to follow Marquita Bianca & the team on Instagram @marquitabianca, @bailafuzion, & @studiofshowroom!

Follow Ambie Renee on Instagram @ambiereneeonair & for questions and/or feedback, email

Being the Change We NEED to See with Nekima Levy Armstrong

This week we're joined by Civil Rights Attorney + Activist, Nekima Levy Armstrong, discussing her involvement with The Wayfinder Foundation, how she got involved with getting justice for George Floyd, & what's going on with the water in Jackson, Mississippi.

Be sure to follow Ambie Renee @ambiereneeonair and Nekima Levy Armstrong @NekimaL

I'm Learning What It Means to "Give Yourself Grace"

Ambie Renee is flying solo this week with a quick word about giving yourself grace and not pouring so much into other people's cups that you empty yours out - valuable life lessons we all need, girl.

Her Keys: Networking, Branding, Success

This week we chat with Cesley Tafoya: Assistant Commissioner of External Affairs for the Mid-Eastern Athletic Conference (MEAC), Marquita Bianca: Fashion Editor & Entrepreneur, + Uyi Idahor Founder/CEO of Queen Redefined and Co-creator of The CoCo Drip! This episode of full of gems - how to network, how to brand, how we all got started in our fields (media, sports, entrepreneurship, & fashion). It's like the starter kit to success as a woman trying to navigate the busy professional world.

[BONUS EPISODE] International Women's Day Discussion Panel

*Bonus Episode* Ambie Renee sat down (virtually of course) with TV Host - Steph Walters, The Director of Communications for the City of Norfolk - Lori Crouch, and Realtor - Courtney Stewart. Diverse fields, but the one thing they have in common is they're all women. Let's get candid about their experiences and get some advice for future professional women.