SEE IT: Halle Berry's Ripped Abs at Age 53

Halle Berry at age 53 has insanely ripped abs.

She flaunted her enviable toned torso on Instagram for #FitnessFriday. She wrote, “There’s no better feeling than setting a goal and smashing it. One of my goals for #BruisedTheMovie? Ripped Abs – and today? I finally got them, and it feels unbelievable!”

Halle was paid to build muscle while burning body fat. She’s been cast in a drama featuring mixed martial arts like UFC cage fights.

Her personal trainer explained that Halle achieved her goals through “intermittent fasting” and exercising four hours daily. (People)

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