Halle Berryย at age 53 has insanely ripped abs.
She flaunted her enviableย toned torso on Instagramย for #FitnessFriday. She wrote, โThereโs no better feeling than setting a goal and smashing it. One of my goals for #BruisedTheMovie? Ripped Abs โ and today? I finally got them, and it feels unbelievable!โ
Halle was paid to build muscle while burning body fat. Sheโs been cast in a drama featuring mixed martial arts like UFC cage fights.
Her personal trainer explained that Halle achieved her goals through โintermittent fastingโ and exercising four hours daily. (People)