YOGA for after a hurricane?!?! Yep, got that covered.
posted by Some Guy Named Tias -
Hurricanes and any real disaster are extremely stressful. Sometimes you need to, "GET YO ISH together". Here is a quick 30 min Yoga practice from Adriene specializing in post disaster stress.
Adriene's channel on Youtube is awesome btw. And she has a cool dog. would doesn't like cool dogs?